Dough, rolled, pressed, flat and cut, stretched or extruded, into long strips or strings.

1. Chow Mein: Fried In Butter, Seasoning, Rosemary, Red Pepper Flakes, Basil, Smoked Apples, Onions, Peppers, Broccoli, Carrots.

2. Lo Mein: Boiled In Coconut Oil, Ginger, Garlic, Cinnamon, Lemon, Broccoli, Sesame Seeds, Mushrooms.